What Signs Are You Missing or Ignoring From The Universe?

I have been feeling the tug in my heart to go deeper with breathwork. 

I was personally introduced to breathwork by my health coach in December (For those of you who don't know, I had a massive health setback in Oct 2020.  My auto immune disease, which had been dormant for many years, decided to make a huge comeback.)

She taught me a handful of techniques specifically designed to generate more heat within the body, because I am someone who is always FREEZING, unless its the middle of the summer.  The cold gets to my fingers and toes and everything turns blue within a few mins of being outside, despite copious layers and bundling up. This is one of the side effects of the auto immune disease - terrible circulation. 

Within the first week, I was blown away by the physical effects I was feeling through breathwork. 

My fingers, which normally turn blue managed to stay perfectly pink during a one hour walk, on Day 1 of the practice!!!!!!!!

I couldn't believe how fast and effective it was. 

I started noticing that I had a lot more energy generally.  My head felt clear and I felt really connected to myself, outside of meditation.

I kept getting a nudge that said "how cool would it be to teach these to your clients?"

In order to do that, I wanted to find a training program which would give me the confidence to use the right techniques, for the right situations for the right people. 

I very loosely thought about this a few times a week and didn't think anymore of it. 

Then, I stumbled on an Instagram ad for a six month breathwork certification program.  I signed up for a free webinar to learn more, but told myself that I wouldn't sign up for anything beyond that (lol!!). 

By the end of the webinar, I wanted to sign up, but I thought back to the promise I had made to myself (don't sign up!).

"You don't even know if you want this yet, what if this is just an impulse buy, which wouldn't be anything new for you" (oooof, my ego totally knows where to get me)

But I couldn't bring myself to walk away.  So I asked the universe for my sign to show up, which was the number 0419, or any combination of it over the course of the next few days, which would be confirmation that I was being guided. 

Lo and behold, the next second, I learnt that the program started on April 19th, which written out is 0419 or for those of you, not in America, 1904!!!!!

I just about fell out of my chair.

Then I did a very human thing, where I got all scared and I told the universe, "no, that's just a coincidence.  I need another sign". 

How many of us have done this?!  When we know deep down that our desires are valid and the universe is confirming it,  but we are terrified to go all in and keep asking for more signs? 

Lo and behold, the universe delivered again with an hour. 

I was scrolling through FB and came across a random ad (nothing to do with breathwork or the certification) where the first line of the ad was

"PAUSE"

The certification program name is PAUSE. 

I forget the rest of the message, but even the first few lines of the ad seemed to be talking to me directly about my fears.  

That's when I knew I had to go all in to this soul guidance that I had been receiving for the few months. 

I was just too scared to jump in because even though my heart wanted to do it, and my soul knew this was the right next step, my head wasn't letting me.

It literally kept turning my head and pointing it at the investment (which I was scared about - hello, old money stories), and doubts about whether or not it would work for me.

Was I being too impulsive?  Surely, I could figure it out on my own? Why do I always seem to want to keep growing and not just be satisfied with where I am at? 

These were just a handful of thoughts that flashed through my mind. 

My clients tend to have the EXACT same thoughts before they commit to working with me and it's no coincidence that I had these fears too. 

I am a mirror for my clients, which is why I am perfectly designed to help them navigate their version of these fears in their own lives. 

Coming back to my story, I decided that the universe had given me more than enough signs that I was on the right path and doing the right thing. 

But it was ultimately up to me to TRUST and forge ahead, even though there were no GUARANTEES. 

As humans we want guarantees and a promise that it's all going to work.  We look for these guarantees through return on investment, testimonials that it's worked for other people, enough money in the bank to make us feel safe BEFORE saying yes. 

Those are external guarantees which the world has trained you to look for to feel safe. But those are not REAL guarantees. 

How do I know?  Because I felt the same level of fear in my body when I was earning $35,000/yr vs. $70,000 per year. No matter how much my pay increased by, it still didn't feel enough back in my corporate days. 

The only real guarantee comes from choosing to listen to your inner guidance, trusting yourself and the universe to have your back. 

Then you are guaranteed to live a life that feels aligned, authentic and fulfilled. 

Though I was scared, I said YES and signed up for the six month program and I can't WAIT to bring the magic of breathwork to all of you very soon! 

Have you been feeling the pull to expand into the next level of you and an uplevel on life, but you are waiting for a guarantee that it's the right time and the right investment?  The only way you are going to know for sure, is to book a private call with me HERE to learn whether or not it's right for you. 

Write me back and let me know what nudges have you ignored or trusted in life?

Love you!

Visa